Join Sarah Higgins on a yogi-adventure.
Weaving stories out of yoga poses, children will take an imaginary journey as fearsome warriors to the jungle by boat, over seas and up mountains. Children will find out what its like to be a tree, standing tall and rooted to the ground; they will flutter like a butterfly, hiss like a snake, roar like a lion.
Beginning yoga early encourages self-esteem and body awareness with a physical activity that’s non-competitive. As well as increasing strength, flexibility and coordination, yoga promotes concentration and a sense of calmness.
Sarah Higgins started teaching adults yoga 8 years ago. As a mother she is keen to share her love of yoga with children. Yoga with children is creative and noisy. Parents are welcome to come along and join in with your child.
It will be a truly fun 45 mins and a great adventure
£4, £3 Theatre Friends
Cafe Opens 10 A.M., starts 11:15 A.M.
Online: click on link above
In person: Lyme Regis and Bridport Tourist Information centres
Over the phone: 01297 442138
Booking Fee may apply